Yoga And Digestive System, Stomach Problem And Yoga Treatment
Small ailments keep on occurring in our body. We take medicines in case of some diseases but we neglect some diseases. It is true that medicines give relief but if we do not pay attention on eating habits and follow diet pattern then these diseases spread inside the body. The body organs become weak and they become incapable of removing physical disorders. As a result, the disease becomes incurable with growing age. The nervous system becomes inactive. The disease becomes incurable over a period of time. In such condition, the medicines do not have any impact on the health of the patient. Only yogic exercises and natural cure for stomach problems give relief to the patient. If life energy is present in the body organs of the patient, he has some capacity to work then Yog can definitely give health benefit to the patient.
Chronic Colitis:
In this case, there is swelling in the phlegmatic mem-
brane of the large intestine. The disease spreads to the
lower part of large intestine if neglected in initial stages.
As a result, wounds are formed internally in many cases.
Blood and mucous come out with faecal matter. This is a
serious condition.
Why does it happen?
It is disease of the digestive system and hence unsys-
tematic eating habit is the main reason. The food that we
eat should contain sufficient amount of vitamins, proteins
and fat. If protein and fat continues to be high in the food
then the intestine has to work hard in order to digest that
food. This weakens the digestive system. As a result, the
patient complains of either constipation or frequent loose
motions. Excessive intake of medicines causes swelling
in the large intestine.
According to some doctors, this disease is caused due
to a special type of virus. It is known as Manolia Silosis.
The symptoms of this disease are:
Blood along with mucous coming out from rectum,
burning sensation in anus, deterioration in patient’s health.
Symptoms like stress, restlessness, lethargy are seen in
the patient.
According to Yog experts, the one and only one treat-
ment for this disease is Yog and proper diet. The patient
should also have patience and will power. Patient should
be given buttermilk or honey mixed enema. Boil pome-
granate skin and give this enema to patient for relief.
Take two to three grams of pomegranate skin powder twice daily with fresh water for relief.
Give hot fomentation on stomach for five minutes, place cold bandage on the stomach whole night. Remove the bandage the next morning.
Continue hot and cold fomentation.
Sunbath is beneficial. Massage the whole body except the stomach. Give light massage on
the stomach in the meanwhile.
Yog treatment:
Yognidra is a sure shot in this disease. Fill three-fourth of a green colored glass bottle with
water. Keep the bottle under sun. Give this water to the patient the next day. This reduces swelling of the intestine.
Regular practice of Vajrasana, Bhujangasana, Makarasana, Pavanmuktasana, Kapalbhati, Agnisar, Paschimottasana, Hastapadottasana are beneficial.
Diet and regimen:
Keep three days fast. Use water from green colored bottle and boiled water kept in bronze container for drinking.
Drink sufficient amount of coconut water.
Vegetable soup, pomegranate, apple and wood apple juice should be taken for a few days.
Diluted curd, ripe banana, and wood apple powder, thin cottage cheese is also beneficial.
Eat kichdi with curd for a few days. Drink buttermilk. Eat vegetable made with raw banana.
Curd set with soybean milk is especially beneficial. Restrictions: Avoid consumption of biscuits, food items made with refined flour, coffee, and tea. Avoid cigarette, alcohol, spices, cold drinks, cakes, sugar and chutneys.
Note:
Practice only those exercises that are suitable to your
body. Take ten gram of Isabgol dust with cold water.
Alternately, soak it in water overnight. Take it on empty
stomach the next morning. Use this remedy regularly
for few days to overcome burning sensation and
swelling.
Take equal quantities of Isabgol and Triphala churna
(around three to five gram) with hot water at bedtime
to reduce swelling of the intestine. It clears the stom-
ach and overcomes all the problems of intestine and
pitta related problems. It is a very effective and harm-
less remedy.